Healing Your Lady Parts

  • Vaginal Dryness
  • Painful Sex
  • Scar Tissue
  • Pelvic Floor Health
  • Menopause
  • Vaginal Infections
  • Vaginismus
  • Vulvodynia
Did you know that vaginal dryness afflicts 40-60% of women at one time or another in their lifetime? Menopause isn't the only culprit behind vaginal dryness. It's also linked to hormonal birth control, douching, anti-depressants and other medications, infection, childbirth and stress.
Regular sexual stimulation promotes blood flow and secretions to the vagina. Sexual stimulation with a partner, alone, or with a device (such as a vibrator or dilator) can improve vaginal health.

Introducing ALOE CADABRA

Loving Your Lady Parts:

Loving Your Body!  Especially Your Genitals!
"In this culture, we as women are conditioned to have a lot of shame around our genitals: touching our genitals, especially the way they look, the way they smell, the way they might taste. In order for us to be fully empowered women, we need to re-embrace or ingrate our genitals, our self-image in regards to our genitals with the rest of our body image." 
~ Sheri Winston, The Center for Intimate Arts
  • Genital  Mapping
  • The Anatomy of Arousal
  • Daily Moisturizing
  • Vulva/Yoni Massage
  • Pelvic Floor Exercises

TEACHERS & RESOURCES: